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The Flu Shot is Nothing to Sneeze At!

Flu season is here — time to get your vaccination!  The flu, or influenza virus, can be a serious disease that has the potential to lead to hospitalization, especially in the very young, pr...

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Resolutions for a Better You: Resolve to Reduce Your Stress

By Dawn Lettau, CTRSDirector of Therapeutic Recreation It’s April – four months into the new year.  Did you resolve to take better care of yourself? Are you making strides in achieving a healt...

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When to Worry About a Wound

By Johanna Graham, RN, NCC, WCC Bumps, cuts and bruises are an inevitable part of everyday living, and no cause for great concern when we are young. For those over 60, however, minor skin tears can...

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Want to Feel Like a Million Bucks? Volunteer!

By Kathleen Donnelly, Director of Volunteer Services A great deal of recent news coverage has focused on some very big lottery jackpots… and the dreams and wishes of the millions who bought a t...

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Social Butterflies Thrive in the Golden Years

By Dawn Lettau, CTRS Director of Therapeutic Recreation One of the biggest concerns about loved ones as they age is the risk of social isolation. According to the Administration on Aging, those ...

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Supplementing with Vitamins: The Pros and Cons for Seniors

by Corinne Lee, RPh Multivitamins and supplements are a billion-dollar industry. In 2015, the market for dietary supplement capsules was valued at more than USD $26 billion. But are these supp...

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Volunteering Does A Body Good

  Kathleen DonnellyDirector of Volunteer ServicesHealthy, wealthy and wise…it’s an old phrase that most of us don’t really think much about.  But when one of those elements is missing fro...

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7 Tips to Keep Your Heart Healthy

By Christina Jones, RN, BSN,  Assistant Director of Nursing, Gurwin Jewish Nursing & Rehabilitation Center February is American Heart Month, a perfect time to focus on what we’re doing to ...

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Holiday Gift Giving Tips for Seniors in Long-term Care Facilities

The holidays are here and the shopping frenzy is underway! Spending hours at the mall on a quest for the perfect gift for the hard-to-buy-for friend or relative can give anyone the bah-humbug blues, e...

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Do Seniors Really Need Vaccinations?

According to David Siskind, MD, DABFP, CMD, Director of Medicine at the Gurwin Jewish Nursing & Rehabilitation Center in Commack, NY, seniors most certainly do need vaccinations.  As we get o...

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Batten Down the Hatches — It’s Hurricane Season

Making and rehearsing your storm plan helps to better ensure the safety of your family.  Nancy Geiger, Director of the Gurwin Home Care Agency, offers the following tips on how best to prepare fo...

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Cholesterol: What You Need to Know And 10 Tips to Keep Yours in Check

Most people know high cholesterol increases your risk for heart disease, heart attacks and stroke, but what they don’t know is whether or not they have high levels. High cholesterol has no symptoms, s...