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Matzoh Madness

Passover began at sundown yesterday, and nothing says “Passover” like matzoh! We asked the residents of Gurwin Jewish ~ Fay J. Lindner Residences, Gurwin’s assisted living community in Commack, for th...

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Why Is My Mouth So Dry? Five Steps to Alleviate Dry Mouth Symptoms

Dry mouth can happen to anyone. It is not a natural occurrence with age, however, it does occur with certain health issues—such as diabetes and autoimmune diseases (i.e. Lupus)—and certain medications...

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Resolutions for a Better You: Add a Little Exercise

How are your New Year resolutions going?  Have you resolved to take better care of yourself?  Are you making strides in achieving a healthier you – mind, body and soul? At Gurwin, we have resolved to...

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Beating the Winter Blues

Do you suffer from the “winter blues?”  Do you regularly sleep more often, have little energy, and crave sweets or starchy foods in the winter months? Do you often feel sad, depressed, anxious or unin...

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10 Foods to Help You Stay Healthy this Flu Season

You got your flu shot.  You wash your hands, cover your mouth, and stay away from others who might be sick.  But are you really doing all you can to stay healthy this flu season?  According to many ph...

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Making Memories: How to Have a Meaningful Visit with Loved Ones

Visiting a loved one in a nursing home or hospital during the holidays? Here’s a simple guide to making it a memorable visit. During the holidays, our residents and patients look forward to visits by...

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Is Palliative Care Right for Your Loved One?

Palliative Care and Hospice Care are often confused, because the overall goal of both is to improve a patient’s and family’s quality of life during the time of illness.  Palliative Care is the overall...

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What is COPD?

November is COPD Awareness Month.  Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that makes it hard to breathe. It is caused by damage to the lungs over many years, usually from smoki...

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Breast Cancer: Early Detection Saves Lives

October is Breast Cancer Awareness Month, a good time to remember that a key factor in breast cancer survival is early detection! The American Cancer Society recommends the following guidelines for wo...

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What if No One Volunteered?

Volunteering is inherent in the fabric of America. From Benjamin Franklin’s Philadelphia fire brigade to the early settlers who helped one another build houses and barns, people have relied on one ano...

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Medication Safety: What You Should Know

It is estimated that 28% of hospitalizations among seniors are due to adverse drug reactions. Medication-related problems are among the five top causes of death in people 65 years old and older, after...

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Growing Older Without Growing Old: The Secrets of Aging in the Jewish Tradition

The great conundrum of aging: we want to live to a ripe old age, but we don’t want to become “old” in the process. While we pray for a long life and the good health to enjoy it,...